Kaizen Health Retreats
Empowering positive change
Restore your, mind body and spirit
Find out the best retreat option based on your 'Five element' blueprint.
Walk away with a renewed sense of self and
a nourished mind and body
Kaizen well-being retreats are perfectly tailored to take you on a journey to rejuvenate all systems of the body, calm the mind and restore peace.
Based on the Chinese philosophy of health it is said that our body structure, emotional tendencies, temperaments, behaviours, illnesses and moods are a synergy between five elements: Wood, Fire, Earth, Metal and Water.
In order to restore balance and sustain a healthy life there needs to be an equilibrium between these elements within our bodies. Understanding and addressing your unique structure and natural rhythms will help you feel refreshed, nurtured and ready to thrive in your everyday life.
Find out your core element take the 'Five element' blueprint.
Scroll down to find out more about our One day or Weekend retreats
“It takes a special person to help you achieve 100% true happiness. That's how I felt walking away from Kaizen detox retreat, truely internally happy.
I would recommed anyone who needs a 'pick me up' regardless of your circumstances to go see Andrea or attend the detox retreat. Since returning I have been promoted, fixed broken relationships and felt relaxed and happy for the first time in a long time.
Do yourself a favour and invest in your happiness, go to the Kaizen retreat
Want to learn more about the
Kaizen Health retreats?
Leave me a message and we will contact you soon.