The Earth Element is about nurturing ourselves at all levels. Is the energy that brings stability, makes us feels safe, protected and helps us prepare the space for growth and transformation. 

A balanced earth energy allows us to be empathic, tolerant, creative, practical and diplomatic when making life decisions. It is our ability to take 'things in' and feel full, satisfied and complete with our achievements and life processes. 

When imbalanced we may be over protective, co-dependant, feel insecure .Physically our digestive system is affected. We can have excessive dampness in the body (water retention and excess mucus) or weight gain. We lack clarity and the ability to digest life experiences.

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Nurture all layers of your body and mind. We will seed positivity, activate your potential and bring back balance for personal growth and development: 

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This retreat is ideal if:

• You are experiencing fatigue

• You are experiencing weight or digestive problems 

• You are ungrounded and scatty emotionally 

• You are feeling worried, have obsessive thoughts or feel fatigued.

Capacity:

Come on your own or with a group of friends. These One day or weekend retreats are available for groups of up to 4 people. 

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Check out our beautiful installations here:

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The Kaizen Earth element retreat will contain the following:

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• Overnight accomodation for up to 4 people

• All meals included during your stay - Nutritious plant-based cooking all specifically design to nurture you. 

• Daily movement and exercise including nature walks- opening up the lymphatic, the endocrine and energy systems of the body. 

• Yoga sessions to shift stuck energy from the fascia and body.

• Kinesiology techniques and deep guided meditations 

• Five element aromatherapy massage

• 1.5 hr Five element facial 

• Healing light therapy sessions

• Infrared sauna sessions

• Kinesiology balance or integrative healing session

• Relax time switching off from technology and emf.