Water element - Weekend (Up to 4 people)

Service Description

Come on your own or with a group of friends. These weekend retreats are available for groups of up to 4 people. PRICES: One person - $1230 Couples - $1000 p.p Groups - $950 p.p x4 people WEEKEND RETREAT SCHEDULE ​​ Day 1 6.00 pm Arrive and check in 6.30 pm Welcome intro talk 7.00 pm Infrared sauna 8.00pm Light plant -based Dinner ​ ​ Day 2 8.00 am Mornning routine- morning ritual and grounding exercies. 10.00 am Breakfast 11.00 am Relax or read 12.00 pm 1.5hr integrative healing session 2.00 pm Plant- based lunch 3.00 pm Infrared Sauna session 4.00 pm 1.5 hour indulgent five element facial 5.45 pm Dinner 7.00 pm Relax and read 7.30 pm Light therapy and guided meditation ​ Day 3 7.00am Movement and Yoga session at centinneal park 9.00am Breakfast 10.30am Five element massage 1.00pm Lunch 2.00pm Walk through centinneal park or relax time (optional sauna or light therapy) 4.00pm Closing meditation and breathwork 5.00pm Home time

Contact Details

• 72 William St, Paddington NSW 2021, Australia

  (02) 9331 3395

  bookingskaizen@gmail.com