top of page

Water element retreat

Image by Cristofer Jeschke

Nurture, hydrate, support and calm your body & mind. Boost your skin’s dryness caused by excessive wind, cold or heating. 

The Water Element governs our vitality, the ability to flow  in life and overcome life obstacles. It drives our ambition and will power to pursue our goals and overcome our own limitations. 


This energy controls the natural rhythms of our adrenal glands, our kidneys and reproductive organs. 


When this element is out of balance we become fearful, we stress in challenging situations, loose our strength and our ability to overcome pain. Physically our skin becomes dry, sensitive. We experience hair and tooth problems, are more prone to urinary infections, kidney stones, reproductive problems, headaches and lower back, leg and knee problems.

Are you experiencing an earth element imbalance?

Take the '5 element' blueprint test to find out 

About the Water element retreat

Recharge your energy reserves, balance the kidneys energy, regain clarity and break the vicious circle of fear. 


This retreat is ideal if:


  • You are experiencing fatigue. 

  • You are having issues with your reproductive organs or would like to reduce the symptoms of puberty, mensis or menopause.

  • You would like to support your cells natural growth to improve bone and hair health.

  • You are feeling insecure or timid.

  • You are experiencing fear and want to learn how to overcome your own limitations.



Come on your own or with a group of friends. These One day or weekend retreats are available for groups of up to 4 people. 


Check out our beautiful installations here:


Exfoliation Treatment
Image by zhenzhong liu

The Kaizen water element retreat will contain the following:

  • Overnight accomodation for up to 4 people

  • All meals included during your stay - Nutritious plant-based cooking to nourish your element. 

  • Daily movement and exercise including nature walks- opening up the lymphatic, the endocrine and energy systems of the body. 

  • Kundalini and yin-yoga sessions to shift stuck energy from the fascia and body.

  • Kinesiology techniques and deep guided meditations 

  • Five element romatherapy massage

  • 1 x 1.5 hr organic facial 

  • 2 x Healing light therapy sessions

  • 2 x infrared sauna sessions

  • 1 x Kinesiology balance to take you out of fight/flight and to balance any toxicity in the body. 

  • Relax time switching off from technology and emf.

Book your retreat option

Come join us!
Leave us a message to request a booking. One of our staff members will contact you shortly. 
How many people will join the retreat?

Thanks for submitting!

bottom of page